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Is Eating Chicken Really Good for Your Health?

2019-05-13

Is Eating Chicken Really Good for Your Health?

It’s an undisputed fact that chicken tastes heavenly, whether you have it fried, grilled or roasted. But the taste is not the only thing it has to offer; chicken is also chock full of health benefits. Chicken is known to be rich in a number of essential nutrients that our bodies require like proteins, B vitamins, vitamin A and D, minerals like iron and phosphorous and healthy fats.

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10 Ways In Which Chicken Promotes a Healthy Diet

2019-05-08

10 Ways In Which Chicken Promotes a Healthy Diet

We are all aware that health professionals and nutritionists in the world have vouched for protein as being the cornerstone of a healthy and balanced diet. Out of the various sources of protein available, chicken is one of the best sources of what nutritionists call high-quality protein. Our bodies use this protein to create new cells, repair existing ones, aid in healthy digestion, and produce enzymes that are necessary to improve metabolism.

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